Familien
Your Return to Work After Elternzeit – The Legal Perspective
As a new or expecting parent, you may have lots of questions when planning your return to work after your parental leave (Elternzeit). Our employment law specialist answers some of the most frequently asked questions.
How to Ease Your Return to Work after Parental Leave
Learn helpful tips on how to return to work with confidence.
Was ist Montessori?
Vielleicht ist dir der Begriff Montessori schon einmal begegnet - aber was bedeutet das eigentlich und woher kommt das Konzept? Unsere Expertin Katelynn erzählt uns alles darüber.
What is Kindergeld and How Can I Get It?
Families in Germany are entitled to Kindergeld. We spoke with Karla and Tarik from Get In Expat about the application process and how their tool can help international families.
Was ist Diastasis Recti? Das musst du wissen!
Die Diastasis recti ist eine häufige Erkrankung, die viele Frauen während und nach der Schwangerschaft betrifft. Das musst du wissen?
Was ist eine U-Untersuchung
Erfahre, was es mit den U-Untersuchungen und dem gelben Heft in Deutschland auf sich hat.
Entspannte Eltern: 5 Tipps zur Erleichterung der alltäglichen Last
Als Elternteil fühlt man sich leicht vom sozialen Druck überfordert. Hier sind fünf Tipps von unserer Expertin Evelyne, wie du dein Familienleben vereinfachen kannst.
Benötigt mein Baby Wasser?
Vor allem im Sommer, wenn es heiß ist, fragst du dich vielleicht, ob dein Baby Wasser bekommen muss. Die kurze Antwort lautet: Nein. Erfahre hier warum!
Warum klassische Selbstfürsorge nicht genug ist
Selbstfürsorge ist zu einer gängigen Empfehlung zur Bekämpfung von Erschöpfung, Stress und Stimmungstiefs geworden. Ein zertifizierter Gesundheitscoach erklärt, wie mentale Fitness und eine positive Einstellung zu langfristigem Stressabbau führen können.
Tipps für große und kleine Notfälle mit Babys und Kindern
Das Leben mit Kindern ist niemals langweilig! Hier bekommst du praktische Tipps für große und kleine notfälle von Dr. Claude Grenzbach.
How to Celebrate Easter in Germany with Kids
Whether you're new to Germany or simply looking for fun ways to enjoy the holiday with your kids, this article delves into some of the most beloved German Easter traditions and activities.
How to Get Support After Giving Birth (Paid By Your Health Insurance)
Did you know that you could get at-home support (called "Haushaltshilfe") after your baby is born and that this can be paid for by your health insurance? Learn more.
Cloth Diapers: Pros and Cons
Are you thinking about using cloth diapers for your baby? Here’s what you need to know about the advantages and disadvantages of reusable diapers.
How to Cloth Diaper: Different Systems, Rental Services & More
If you want to try cloth diapers, here's what you need to know about how cloth diapers work, what system to buy, how rentals services can help, etc.
Introducing Solids to Your Baby: How and When?
Learn about how and when to introduce solids to your baby – what signs to look for, what foods to try and which ones to avoid.
Winding Down Your Breastfeeding and Bottle Journey
When and how to wean your baby is very individual and we’re here to give you some guidance around deciding when and how to wind down your breast- or bottle feeding journey.
What About Dads' Postpartum Mental Health?
Did you know that new fathers can also be affected by postpartum depression? Learn about the importance and the different aspects of a new dad’s mental health.
How to Recover from a C-Section, Mentally & Physically?
Have you just had a c-section or are planning to have one? Learn about what the recovery period may look like and how to help the healing process.
Postpartum Depression: How to Know if it's More than Baby Blues?
Welcoming a child into the world is a wonderful but also life changing experience. How can new parents tell if it’s more than baby blues? Learn more.
Tips for Multilingual Families: Q&A with Kietzee Expert
Are you interested in raising your child with multiple languages? Learn about the different strategies and how to implement them in your day-to-day family life from Kietzee Guide Huguette.
So Badest Du Dein Neugeborenes Baby
Wenn du dein Baby zum ersten Mal badest, kann das eine aufregende, aber auch beängstigende Aufgabe sein. Schau dir unser Video an, um zu erfahren, wie du es sicher und ohne Stress schaffst.
So Wird der Morgen mit Kindern Weniger Chaotisch
In diesem Artikel erhältst du praktische Tipps und Strategien, um jeden chaotischen Morgen mit Kindern in ruhige Familienzeit zu verwandeln.
Richtlinien für Besucher: Tipps für frischgebackene Eltern
Die Frage, wie man Freunde und Familienmitglieder, die zu Besuch kommen, ein wenig bremst, ist wahrscheinlich eines der schwierigsten und meistdiskutierten Themen unter frischgebackenen Eltern (neben dem Schlaf!). Hier sind einige Tipps und Richtlinien.
Online Yoga Nach der Geburt & Rückbildungskurse auf Englisch
In vielen deutschen Großstädten werden Kurse für Rückbildung in englischer Sprache angeboten. Wenn du jedoch nicht in einer größeren Stadt wohnst oder lieber einen Online-Kurs besuchen möchtest, haben wir was für dich.
So wird Urlaub mit Kindern weniger stressig
Dieser Artikel enthält Tipps zur Stressbewältigung in den Ferien mit kleinen Kindern und praktische Ratschläge, die Eltern helfen, die Herausforderungen der Ferien mit kleinen Kindern zu meistern und gleichzeitig Momente der Freude und Entspannung zu finden.
Frankfurt Rückbildungskurse auf Englisch
In Frankfurt gibt es englische Kurse für Rückbildungsgymnastik und Yoga nach der Geburt.
Das passiert mit deiner Periode nach der Geburt
Versteh deinen Menstruationszyklus in der Zeit nach der Geburt.
Krankenversicherung für Baby und Eltern in Elternzeit in Deutschland
Erfahre, was mit deiner Krankenversicherung passiert, wenn du ein Baby bekommst, und wie und wann du dein Baby in deine Versicherung aufnehmen kannst.
5 Tipps um Unordnung zu Reduzieren und die Stimmung der Ganzen Familie zu Verbessern
In diesem Artikel werden praktische Strategien vorgestellt, wie du dein Zuhause in einen organisierten, stressfreien Raum verwandeln kannst, der das Familienglück fördert.
Was ist ein Rückbildungskurs und Warum Sollte Ich Einen Machen?
Wusstest du, dass deine Krankenkasse deinen Rückbildungskurs nach der Geburt bezahlen kann? Erfahre mehr darüber.
So Findest Du einen Babysitter oder eine Nanny in Berlin
Suchst du einen Babysitter oder eine Nanny in Berlin? Hie wirst du fündig und wir sagen dir außerdem, mit welchen Kosten du rechnen musst.
5 Überraschende Fakten zur Kindererziehung in Deutschland
Dieser Artikel befasst sich mit überraschenden Aspekten der Kindererziehung in Deutschland, vom ganzjährigen Spielen im Freien und der frühen Selbstständigkeit bis hin zu einzigartigen Traditionen wie dem Nickerchen des Babys im Freien und einem entspannten Umgang mit Süßigkeiten, aber strengen Regeln für die Bildschirmzeit.
Einblicke in die deutsche Kultur für internationale Eltern: Ein Leitfaden für das Leben als Familie
Wenn du deine Kinder in Deutschland aufziehst, ist dir wahrscheinlich schon aufgefallen, dass bestimmte kulturelle Normen und Erziehungspraktiken besonders auffällig sind. Wir erklären dir die wichtigsten kulturellen Besonderheiten, die alle internationalen Eltern kennen sollten, die in Deutschland leben.
Community Stories: What to Expect when Expecting Baby #2 - Abroad
Here from expat mom Maria about what it's like to welcome a second to the family. If you're also considering growing your family, this article is for you!
Do It In Community: How To Not Feel Alone as a Parent
Here's how to find your parent community and why it's so important to feel connected on the exciting journey of parenthood.
How To Make Family Dinners Less Stressful
Preparing a balanced, healthy dinner that the whole family will enjoy can often be a source of great stress. We teamed up with a certified health coach who shared some tips about how to make dinner preparation less stressful and more enjoyable.
Understanding Parental Burnout and What You Can Do
This article includes insights into parental burnout, how it manifests, and why it's important to seek help, offering guidance on managing stress and improving well-being, so you don’t have to navigate parenting challenges alone.
Activities for Spanish Speaking Families in Berlin
Peruse our list of activities for Spanish speaking families in Berlin with kids of all ages – from babies to teens.
Resources for Expats & International Families in Germany
As an international family living in Germany or moving here, there’s so many things to learn about the system, the culture, the bureaucracy…! Here's some resources we recommend.
Pipi and Poo on Cue: Elimination Communication
Have you heard of Elimination Communication? It’s a practice where parents follow their baby’s natural cues to help them pee or poop outside of diapers. Let’s find out what this practice is all about with insights from Ayumi Matsuzaka.
Key Changes for Parents in Germany in 2025
In 2025 there are several updates that impact families, from financial benefits to stricter eligibility requirements for aid. Here’s what you need to know, with credible resources to guide you through.
4 Easy Ways to Help Kids Engage with Gardening in 2025
Whether you have a big backyard, a tiny balcony, or just a sunny windowsill, there are plenty of fun and easy ways to get little hands digging in the dirt.
Rethinking 'Mommy Brain': Positive Shifts in Cognition
Learn about the positive brain changes that occur during pregnancy and postpartum, reshaping the common but outdated concept of "mommy brain".
How to: Career Change as an International Parent in Germany
This article explores how international parents in Germany can navigate career changes, balance family life, and find family-friendly employers with confidence and clarity.
Raising Third Culture Kids: Parenting Abroad
This article explores how as a parent, you can help your kids embrace their unique upbringing, navigate identity challenges, and celebrate a blend of cultures while living abroad.
4 Green Places for Families in Berlin
Learn about some great places for Berlin families to learn about gardening from Sophie Iremonger.
Community Stories: The Ups and Downs of Life as a Portuguese Mother in Germany
Meet Marga, a Portuguese mom living in Germany. Learn about her biggest struggles, learnings and upsides of raising kids in Germany.
Hair Loss after Pregnancy – Now What?
Did you know that hair often falls out after having a baby? Spoiler alert: yes, it’s normal, and it’s also normal if you find yourself worried about it.
Activities in English for Families in Düsseldorf
Looking for something to do with your child in Düsseldorf, but in English? Here’s a list of fun activities for kids of different ages – and parents as well.
30+ Kindercafés in Berlin
Learn what Berlin Kindercafés are and where you can find one near you in our up-to-date list. Plus cafés that have a play room or area.
Child Friendly Cafés & Kindercafés in and around Frankfurt
This article highlights the best family-friendly cafés and kindercafés in Frankfurt. From play areas to cozy atmospheres, it’s your guide to relaxing spots where families can enjoy a welcoming, kid-friendly experience.
English Postnatal Yoga & Exercise Classes in Berlin
Learn about the different types of postnatal exercise classes and 'Rückbildungskurse." Plus a list of Berlin courses offered in English.
Activities for English Speaking Families in Berlin
Peruse our list of activities for English speaking families with kids of all ages – from babies to teens.
Family Activities in Cologne in English
This article lists fun English-language activities and resources for families in Cologne, including meetups, courses, and online support groups.
Wie man als Frischgebackene Eltern um Hilfe Bittet
Lerne, wie du als neue Mama oder Papa um Hilfe bittest und diese annimmst – und warum es dir dennoch schwerfallen kann, dies zu tun.
Eltern werden, Paar Bleiben: So Geht's
Eltern zu werden ist ein großes Ereignis im Leben. Aber was passiert mit Paaren und Liebenden, wenn sie Eltern werden? Finde es heraus mit Tipps von Kietzee-Expertin Sammy Strasser.
How Giulia from Extra Arms Nanny Agency Can Help Berlin Parents
Giulia from Extra Arms explains her agency's offerings, which includes long-term nanny contracts, nanny shares and temporary babysitting arrangements.
Postpartum Support for New Families in Germany
Life as new parents can be exhausting, especially when you live far away from family and childhood friends. Here's a list of support for new families in Germany – for practical things as well as mental, emotional or physical support.
Frankfurt Kids & Baby Classes and Courses in English
This article provides a list of English-language classes, courses, and resources for parents and children in Frankfurt am Main, offering fun activities and support for international families.
English Language Postnatal Recovery Courses in Düsseldorf
Learn about your options in Düsseldorf of attending a "Rückbildungskurs" in English.
Private Childcare Options in Berlin
Looking for private childcare in Berlin? We'll outline some options in this article.
How to Choose a Pediatrician in Germany
Learn about some of the questions to ask yourself and the doctors to decide if they're a good fit for your family.
What if I Am Not Good Enough? Irrational Thoughts as a Parent
Ever wondered if you are good enough as a parent? When these thoughts turn irrational, they can become scary and intrusive. Learn why they happen and what to do.
How to Parent with Self-Compassion: The Brain's Role in Emotional Balance
How to understand your brain and find calm before sharing it with your kids.
What is the Difference Between a Babysitter & A Nanny?
Do you know what the difference is between a nanny and a babysitter? I didn't! But Giulia from Extra Arms tells us all there is to know.
The Best Kindercafés in Düsseldorf
If you are looking for a child-friendly in Düsseldorf, check out our list of Kindercafés in the city.
Cologne Postnatal Recovery Courses in English
Learn how to find a postnatal recovery class (Rückbildungkurs) Cologne – in English.
Postpartum Support for New Families in Berlin
Life as new parents can be exhausting and we're not meant to do it alone! Here's a list of support for new families in Berlin – for practical things as well as mental, emotional or physical support.
What to Expect from a Montessori Learning Center
Expert Katelynn Johnson will tell us how a Montessori classroom is set up, how the children learn and how the teachers foster an environment of discovery.
Introducing Black Dads Germany
Introducing Black Dads Germany! Peter Kamya, co-founder of Black Dads Germany, discusses the organization's mission to connect, empower, and celebrate dads of color in Germany.
Family Photography with Sara Redolfi
Learn how to capture, organize, and preserve your family memories.
40+ Berlin Playgrounds with Baby Swings You Have to Visit
This list provides information on over 30 playgrounds in Berlin that are equipped with a baby swing, ensuring you can easily find suitable locations for your infant's playtime.
How to Keep Your Baby Comfortable in Hot Weather
When the temperature climbs, keeping your baby comfortable and safe becomes a top priority. Here are Dr. Christine Krämer’s essential tips for helping your baby stay cool during hot weather.
Child-Friendly Cafés and Kindercafés in and around Cologne
Check out our overview of the most child-friendly cafés and Kindercafés in and around Cologne.
How to Help Your Baby Sleep
Sleep is probably the number one topic new parents talk about! Learn how to set yourself up for success from day one in this article with infant sleep expert Keatyn Jayne.
10 Common Myths About Breastfeeding
Learn to separate fact from fiction. Katerina Koukaki, a doula and La Leche League International volunteer leader, debunks ten common breastfeeding myths.
Alles Zum Thema Baby-Tragen
Es gibt so viele verschiedene Informationen, Marken und Modelle zum Thema Babytragen, daher freuen wir uns, dass Dörte Hacker in diesem Artikel ihr Know-How zum Thema Babytragen und Tücher mit uns teilt.