Hi! My name is Annie.
I help people release the pain of grief and create a life that is healthier and fuller as a grief specialist and certified health coach. I believe that our mental, emotional and spiritual wellbeing are essential to our overall health and wellbeing. When our heart is broken because of a loss (recent or past), we cannot thrive. We have all experienced losses in our lives. I lost my own mum when I was just ten years old and know the devastating effects unresolved grief can have on someone, even years later. If you’re a parent who:
went through one or several miscarriages
lost a child
went through infertility
lost a parent (either recently or a long time ago) or has a very difficult relationship with a parent
lost a partner
is separated or divorced
is solo parenting
has experienced any kind of significant loss (not just death)
then you might benefit from working with me. It’s normal to struggle with parenthood but it’s not normal (and it’s not fair) to find yourself constantly overwhelmed and stressed out. Parenting is hard, but if you are carrying the heaviness of a loss in your heart, it becomes much harder. The Grief Recovery Method® is an evidence-based action-oriented programme that will help you recover from grief and loss.
On top of that, I am a certified Health Coach and use a unique combination of Grief Recovery Method®, Positive Intelligence® and Health Coaching to help you release the pain and experience more calm, space and joy inside and outside your role as a parent.
Locations: online and in Berlin (for the Grief Recovery Method®)
