Hi! My name is Annie.
I am a certified health coach and a mum of two girls, dedicated to helping mums prevent burnout and reclaim their lives.
When I was 10 years old, my mum suddenly passed away. She never got to experience life once her children were older. I am not sharing this to gain sympathy. I am sharing it because this is what gave me my mission to support fellow mums.
I believe that mums deserve to thrive and not just cope, even in those early years. If you feel constantly stressed out and overwhelmed, drained and on the verge of burnout; if you often feel not good enough; if you're relying on coffee and sugar to get you through the day; if you know you should be taking better of yourself, but you don't know where to start; I hear you. It might feel impossible to change, but it isn't.
Give yourself the gift of being YOU and offer your children and partner the best version of yourself. Not in 5, 10 or 15 years’ time. The time is now.
Parenthood is hard and it doesn't go away. But as my mum - unintentionally - taught me, life is short and you deserve to live it well.
I look forward to "meeting" you on a free discovery call!
P.S.: Fathers are more than welcome to join one of my coaching programmes (:))