Your Journey
Expecting
Expecting Week 1
16 September 2024
Learn what happens during pregnancy week 1 – where in fact you are not pregnant yet!
Expecting Week 2
23 September 2024
Pregnancy week 2 marks the phase after ovulation – learn all about it!
Expecting Week 3
30 September 2024
Learn about Pregnancy Week 3 and the start of an incredible journey from a single cell to a developing baby.
Expecting Week 5
14 October 2024
It's week 5 of your pregnancy and we'll dive right in with midwife search!
Expecting Week 6
21 October 2024
In Week 6, the embryo’ is growing quickly— and typical pregnancy symptoms may become more noticeable.
Expecting Week 8
04 November 2024
Week 8 brings big decisions about prenatal diagnostics—learn what your options are and how to decide with confidence.
Expecting Week 10
18 November 2024
Week 10 we'll get you to start thinking about where you’d like to give birth.
Expecting Week 11
25 November 2024
In Week 11 and you might be wondering about when and how to share your news with your employer.
Expecting Week 12
02 December 2024
Week 12 is when private pregnancy tests might come up—learn which ones are available and how to decide.
Expecting Week 13
09 December 2024
Week 13 is the perfect time to learn about pregnancy and parental benefits in Germany.
Expecting Week 14
16 December 2024
Week 14 is about finding maternity wear that works for pregnancy, postpartum, and beyond.
Expecting Week 15
23 December 2024
Week 15 is a great time to start exploring international baby name ideas for your growing family.
Expecting Week 16
30 December 2024
It may seem early but it's time to learn about childbirth classes and how to find an English-speaking option that fits your needs.
Expecting Week 17
06 January 2025
Week 17 is all about finding English-speaking prenatal yoga classes—locally or online.
Expecting Week 18
13 January 2025
Week 18 covers flying safely during pregnancy and preparing for your second ultrasound.
Expecting Week 19
20 January 2025
Week 19 introduces you to how doulas support families—and how Kietzee Guides can support you.
Expecting Week 20
27 January 2025
Halftime! Week 20 is when the detailed Feindiagnostik ultrasound takes place—learn what to expect.
Expecting Week 21
03 February 2025
Week 21 explains how to switch your OBGYN during pregnancy in Germany if you need to.
Expecting Week 22
10 February 2025
In Week 22, we focus on better sleep and easy ways to relieve pregnancy discomforts.
Expecting Week 23
17 February 2025
In Week 23, learn how the recognition of paternity (Vaterschaftsanerkennung) works in Germany.
Expecting Week 24
24 February 2025
In Week 24, it’s time for the gestational diabetes test—and we’ll help you understand everything you need to know.
Expecting Week 25
03 March 2025
In Week 25, learn how the German healthcare system supports families before and after birth.
Expecting Week 26
10 March 2025
Learn how to apply for Elternzeit —and grab our free application template.
Expecting Week 27
17 March 2025
It may seem early but in Week 27, learn what you need to get your baby’s birth certificate sorted easily.
Expecting Week 28
24 March 2025
In Week 28, we explain how maternity protection (Mutterschutz) and maternity allowance (Mutterschaftsgeld) work in Germany.
Expecting Week 29
31 March 2025
In Week 29, we help you prepare for your third pregnancy ultrasound in Germany.
Expecting Week 30
07 April 2025
Discover empowering tools to ease fears around birth and strengthen your confidence.
Expecting Week 31
14 April 2025
In Week 31, we’ll help you pack the perfect hospital bag for birth day.
Expecting Week 32
21 April 2025
In Week 32, learn what you actually need for your newborn—and how to find the perfect stroller for your lifestyle.
Expecting Week 33
28 April 2025
In Week 33, we explore how a birth plan can support you — and why staying flexible matters.
Expecting Week 35
12 May 2025
In Week 35, we guide you through applying for Elterngeld and Kindergeld.
Expecting Week 36
19 May 2025
In Week 36, we focus on pelvic floor awareness and essential tips for new parents.
Expecting Week 37
26 May 2025
In Week 37, we help you prepare for breastfeeding, baby sleep, and finding your support system.
Expecting Week 38
02 June 2025
In Week 38, we cover how to find a pediatrician and explore childcare options.
Expecting Week 39
09 June 2025
In Week 39, we guide you through the first signs of labor, a possible c-section and standing up for your birth wishes.
Expecting Week 40
16 June 2025
Your due date is here! Learn about postpartum tips, recovery essentials, and helpful products for your first weeks with baby.
⌛️ Did you know...
Only 4-5% of babies are born on their due date?
Update your baby’s birth date and we’ll adjust the timeline for you!
Year One With Baby
Postpartum: Month 1
23 June 2025
Congratulations, your baby is finally here! As you're settling in as a new family, here are some helpful tips from our articles.
Postpartum: Month 2
23 July 2025
Can you believe your baby is already a month old? 🤩 Hopefully you are settling in as a new family and are finding your rhythm – until it changes again, of course ;) Feeling a mix of emotions as a new parent is natural, but if you’re questioning whether it’s more than the baby blues, this article is for you. We’ll also cover baby sleep, Elterngeld applications (due within three months of birth), and support for pelvic floor and diastasis recti challenges.
Postpartum: Month 3
23 August 2025
This is the final month of the "fourth trimester," and your baby is already two months old! Perhaps you are getting ready to venture out with your baby, and we have a list of Kindercafés for you. Plus, some more Kita content.
Postpartum: Month 4
23 September 2025
As you've passed the 12-week mark, perhaps you can feel things settling down for both mom and the baby. Learn about different baby classes, hiring a babysitter and the Kita application process.
Postpartum: Month 5
23 October 2025
If you are planning on sending your child to Kita around their first birthday, now is a good time to work on a couple more Kita-related to-dos. We'll also tell you everything you need to know about introducing solids to your baby 😋
Postpartum: Month 6
23 November 2025
Perhaps you're now starting to get some feedback from the Kitas you've applied to. Here are two articles on visiting a Kita and tips and tricks from Kietzee super user, Mel. If you need alternative childcare in the meantime, we have some suggestions for you, too.
Postpartum: Month 7
23 December 2025
If you are planning your return to work, we have articles for you on the legal and emotional perspective. Plus: the insights on "mommy brain".
Postpartum: Month 8
23 January 2026
Featuring two ways to connect – with Black Dads Germany and a Montessori Early Learning Center.
Postpartum: Month 9
23 February 2026
Learn how to choose between different Kitas and how to make sure that your international child will settle in well at a German Kita.
Postpartum: Month 10
23 March 2026
As your child approaches their first birthday, you may be thinking about winding down your breast- or bottle feeding journey. Or maybe you are on a different timeline and that's ok, too! You do you. ❤️
Postpartum: Month 11
23 April 2026
If your Kita start awaits, learn what to expect from the Eingewöhnung and what items to buy for Kita.
Postpartum: Month 12
23 May 2026
Your child is starting Kita? Learn what to expect from the first year and how to lighten the load as your family makes the transition into a new phase.
Happy Birthday 🎂
You made it!
Your Second Year
Postpartum: Month 13
23 June 2026
Learn about a modern approach to self-care as a parent and ways to make your return to work less stressful.
Postpartum: Month 14
23 July 2026
How to prepare for big and small emergencies as your child is getting more active. And what is the difference between a babysitter and a nanny?
Postpartum: Month 15
23 August 2026
The logistics of modern (nuclear) family life can be complicated, especially as an international family living away from your support network. Be kind to yourself – and learn about the brain's role in emotional balance and what this has to do with parenting. Plus, some practical tips on how to make family dinners less stressful.
Postpartum: Month 16
23 September 2026
Learn about trips with small children, parental burnout and more!
Postpartum: Month 17
23 October 2026
Learn about upcoming events in your neighborhood and professionals who can support you.
Postpartum: Month 20
23 January 2027
Gardening with kids. Plus, learn about upcoming events and professionals who can support you.
Postpartum: Month 22
23 March 2027
A new take on self-care, tips to reduce clutter in your home – and more.