We are working together with our friend, Doula Marta from Every Body Berlin to offer you a Fourth-Trimester Workshop!
Our 2.5-hour in-person workshop will help you to better prepare for the postpartum period!
This workshop will focus on three main topics:
The body: physical changes and healing; hormones; feeding
Mental health: emotional changes and healing; sleep; routines
The family: new balance; boundaries and connection; identity shifts
We welcome both pregnant people and their partners to join!
We need at least 3 couples to sign up, but our maximum capacity is 8 couples, so be sure to sign up soon!
You will find us on the first floor of the building.
€ 39 per pregnant person or couple