While you’re still not technically pregnant, your body is gearing up to release an egg. That’s ovulation—your fertile window. If sperm meets egg during this time, conception could happen next week.Ovulation usually happens around day 14 of a 28-day cycle, but this varies by person. Learning to recognize your own signs of ovulation can help if you’re trying to conceive.In Germany: what you need to know
Ovulation tests (Ovulationstests) are sold at DM, Rossmann, Müller, and Apotheken.
Some Frauenärztinnen* (gynecologists) offer Kinderwunsch consultations for couples planning a pregnancy.
If you’re using private health insurance, you may have easier access to fertility-focused appointments.
Things you can do this week:
Watch for ovulation signs: changes in cervical mucus (Zervixschleim), a slight rise in basal body temperature (Basaltemperatur), or ovulation cramps.
Try to maintain a healthy lifestyle—sleep, movement, and nutrition all matter.
Have fun! TTC can be emotional, so take breaks when needed and be kind to yourself.
Even though you may not see anything happening on the outside, Week 2 is a key moment in your fertility timeline. In Germany, there are plenty of resources to help you feel informed and supported—whether you’re just starting out or have been trying for a while.
Read the full article here.
